One-Off Coaching Sessions

One-Off Coaching Sessions (By Inquiry)

Flexible, focused support when you need clarity without a time commitment.

Sometimes you don’t need a full program. You just need space to think, reset, and move forward. These one-off sessions offer supportive, brain-based coaching for individuals seeking clarity, problem-solving, and practical guidance in the moment.

Who This is For
Individuals who want flexible, one-off coaching sessions or short-term guidance with the freedom to shape the conversation around what matters most to you.

This includes people navigating overwhelm, burnout, executive-function challenges, life transitions, or big decisions.

What this Work Looks Like
This is collaborative, opt-in support designed for moments when you need guidance without a long-term commitment. We focus on what’s happening in your day-to-day life and create simple, realistic systems that honor your energy, needs, and capacity.

These supportive one-off sessions are about unblocking what’s getting in the way — and building systems that work for your real life.

Common Focus Areas

• Feeling constantly overwhelmed and mentally drained

• Creating household systems that finally stick

• Juggling caregiving, work, and personal needs

• Rebuilding clarity, confidence, and direction