Neurodivergent Parents

Support for Neurodivergent Parents

Sustainable systems for real life, not perfection. Supporting parents to create a sustainable life.

If you’re a neurodivergent parent feeling overwhelmed, burned out, or stretched too thin, you’re not alone, and you don’t need another one-size-fits-all solution. This support is designed to help you rethink how daily life works so it feels more sustainable, not heavier.

Who This is For
Neurodivergent parents who want practical, compassionate support to rethink routines, expectations, and systems so that everyday life feels more manageable and aligned with their real capacity.

This includes parents navigating ADHD, executive function challenges, sensory overload, or chronic burnout.

What this Work Looks Like
This is collaborative, opt-in support focused on redesigning how things work day to day. We look at routines, roles, and expectations, then build systems that respect your capacity and real life.

The work is practical, flexible, and strengths-centered — not about fixing you, forcing change, or chasing perfection.

Common Focus Areas

• Ongoing overload and decision fatigue

• Household systems that no longer support your needs

• Balancing caregiving, work, and personal well-being

• Rebuilding clarity, confidence, and momentum